Amount of 20:1 eicosenoic, gadoleic in Ice cream, light, soft serve, chocolate
Dairy and Egg Products
In 100 g (Grams) of Ice cream, light, soft serve, chocolate there is 0 g of 20:1 eicosenoic, gadoleic. Change amount
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20:1 eicosenoic, gadoleic
20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Ice cream, light, soft serve, chocolate.
Oil, spotted seal (Alaska Native)
|
15.02 g
|
15.02%
|
Fish oil, herring
|
13.625 g
|
13.62%
|
Fish oil, cod liver
|
10.422 g
|
10.42%
|
Oil, beluga, whale (Alaska Native)
|
9.56 g
|
9.56%
|
Oil, mustard
|
6.19 g
|
6.19%
|
Fish oil, sardine
|
5.986 g
|
5.99%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
4.847 g
|
4.85%
|
Spices, mustard seed, ground
|
3.994 g
|
3.99%
|
Fish oil, salmon
|
3.859 g
|
3.86%
|
Fish, eel, mixed species, cooked, dry heat
|
3.846 g
|
3.85%
|
Fish, herring, Atlantic, pickled
|
3.648 g
|
3.65%
|
Fish, eel, mixed species, raw
|
3 g
|
3%
|
Fish, halibut, greenland, cooked, dry heat
|
2.868 g
|
2.87%
|
Nuts, beechnuts, dried
|
2.757 g
|
2.76%
|
Fish, halibut, Greenland, raw
|
2.237 g
|
2.24%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
1.925 g
|
1.92%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
1.925 g
|
1.92%
|
Nuts, macadamia nuts, raw
|
1.89 g
|
1.89%
|
Fish, sablefish, smoked
|
1.87 g
|
1.87%
|
Fish, sablefish, cooked, dry heat
|
1.82 g
|
1.82%
|
Ice cream, light, soft serve, chocolate
Ice cream, light, soft serve, chocolate is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, light, soft serve, chocolate are listed below.
Water
|
68.92 g
|
68.92%
|
Energy (calorie)
|
141 kcal
|
|
Energy (joule)
|
590 kJ
|
|
Protein
|
3.36 g
|
3.36%
|
Total lipid (fat)
|
3.69 g
|
3.69%
|
Ash
|
0.88 g
|
0.88%
|
Carbohydrate, by difference
|
23.15 g
|
23.15%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
19.46 g
|
19.46%
|
Calcium, Ca
|
134 mg
|
0.13%
|
Iron, Fe
|
0.6 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
207 mg
|
0.21%
|
Sodium, Na
|
64 mg
|
0.06%
|
Zinc, Zn
|
0.67 mg
|
|
Copper, Cu
|
0.217 mg
|
|
Manganese, Mn
|
0.212 mg
|
|
Selenium, Se
|
2.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Ice cream, light, soft serve, chocolate